Services Overview

Infrared Sauna

How it works

Infrared saunas directly heat your body, not only the air around you. Panels inside the saunas emit infrared wavelengths that gently penetrate the skin and stimulate the vibration of water molecules in your cells. This process causes the wavelengths to convert to thermal energy, or heat.

How it feels

During your session, you’ll feel a comfortable warmth accompanied by a sweat. When it's finished, you'll notice that your mind and body feel recharged.

You can also request that your sauna be preheated, allowing for a more intense sweat.

Benefits

- Stress reduction

- Detoxification

- Skin health

- Improved Circulation

- Calorie burning

- Reduced inflammation

A red light tower emitting strong red and near-infrared waves.

Red Light Therapy

How it works

LED panels in each sauna can emit red and near-infrared wavelengths. These wavelengths support a process called photobiomodulation. This occurs when red and near-infrared light absorption in the mitochondria produces adenosine triphosphate, which is an energy source for cells.

This activity encourages tissue repair, eases inflammation, and improves skin tone. While you relax, gentle red light surrounds you in a restorative glow without added heat.

Benefits

- Faster recovery

- Pain relief

- Improved skin tone

- Enhanced cellular energy

- Improved circulation

A halogenerator granulating salt, with red lighting surrounding the device.

Salt Therapy (halotherapy)

How it works

A halogenerator attached to each sauna granulates pharmaceutical-grade salt. Then, the microparticles of salt disperse into the air during your session. This process is called dry salt therapy.

As you breathe, these particles help absorb impurities and reduce inflammation in the respiratory system. You sit back and relax while the salt works naturally to refresh your airways.

Benefits

- Clears airways

- Improves respiratory conditions

- Reduces inflammation

- Improves skin conditions

- Elevates mood

Aromatherapy

How it works

A medical-grade silicon ring absorbs and holds the essential oils. As you wear the nasal ring, the oils naturally diffuse and enter your nostrils. Receptors in the nose then send signals to the brain’s limbic system.

Benefits

- Calming

- Enhanced focus

- Improved mood

- Opens airways

Chromotherapy

Different colors of light influence both mood and energy states. For example, blue may encourage calm, while orange and red stimulate vitality. In practice, you’ll experience soothing light shifts that create a balanced, restorative atmosphere.