Answers to common questions may be found below, or if you cannot find an answer to your question, please use the contact form to submit your inquiry and our team respond during normal business hours!
Halotherapy or Dry Salt Therapy mimics the climate of a natural salt cave by using a halo generator to grind 99.99% pure grade sodium chloride (salt) into microparticles that are then dispersed into a room. The dry salt aerosol that is produced works to aid respiratory and skin concerns or conditions. Halotherapy is anti-inflammatory and anti-bacterial, making it a great way to reduce inflammation, clean your respiratory tract, and support skin balance. This is why people say dry salt treatments are to your lungs and skin what toothbrushes are to your teeth! For your skin, salt provides pH normalization and aids in restoration of the derma by impacting skin microcirculation and cellular membrane activity.
People with the any of following conditions may benefit by this modality:
To find out more benefits of Halotherapy (Salt), we recommend visiting www.SaltTherapyAssociation.org. Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Rather than a traditional room producing steam or using a “box of hot rocks” as heating elements, infrared saunas use an infrared spectrum to promote relaxation, detoxification, and many other wellness benefits. there are three types of infrared wavelengths:
Thus, as your body absorbs the infrared heat, it increases thermal energy producing a deep and relaxing sweat while also increasing blood circulation and improving cardiovascular function. Additionally infrared saunas are cooler than traditional saunas, heating up to a temperature range between 43 to 54 C (110 to 130 F) and benefits may be attained within 20 minutes.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Red light therapy uses photobiomodulation, directly producing energy within the cells through ATP stimulation via a low-level laser that delivers red and near-infrared light to areas of your body. By doing this, red light therapy is said to help in regeneration and restoration of the body's cells, while triggering blood flow and decreasing pain. Red light therapy may benefit those that are looking to repair damaged skin, boost new cell growth and enhance skin rejuvenation.
Using the red light tower during your salt + sauna session at HaloHeat Sauna Studios is particularly advantageous for:
To learn more, check out our article on the benefits of red light therapy. Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Vibroacoustic therapy (VAT) is a non-invasive and enjoyable wellness modality available at HaloHeat Sauna Studios. By combining sound vibrations with low-frequency tones to induce relaxation, it can complement our other treatments while aiding in your physical and mental health. It's particularly beneficial for those looking for a passive way to manage stress and pain. There are several reasons why someone might choose vibroacoustic therapy as a wellness modality:
At HaloHeat Sauna Studios, our vibroacoustic lounger combines the principles of music therapy and tactile vibrations to further deepen your relaxation experience when used after your salt + sauna session. Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Yes, with our partnership with Truemed HaloHeat Sauna Studios has been approved to accept HSA/FSA! Truemed allows you to reimburse your membership from your Health Savings Account (HSA) or Flexible Spending Account (FSA). Paying yourself back with pre-tax dollars can save you 30% on average.
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Arrival: We kindly ask that you arrive at HaloHeat Sauna Studios about 10 minutes prior to your scheduled session. This will allow us to give you a tour of our facilities and demonstrate how to operate the wellness equipment you'll be using during your session. Arriving early ensures you have plenty of time to settle in and enjoy a relaxed, rejuvenating experience with us.
Attire Within the Sauna: Saunas are situated within private rooms. Within the private sauna suite, you are able to dress as you desire. The recommended options within the sauna are lightweight shorts and a tee-shirt, a swimsuit, or sans clothing. Towel service is available for use within the sauna.
Attire in Common Areas: When using the Cooling Lounge or other common spaces, the required dress is to be decently covered. We recommend clothing that is loose fitting and comfortable pre and post your sauna session.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Each session includes a private 45 minute booking in our salt + sauna suites, and if you choose, an additional 30 minutes of access to the cooling lounge.
If you desire a deeper detox session, we recommend our Halo Oasis Unlimited package, which allows you to book additional time in the private salt + sauna suites.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
The frequency depends on your goals and comfort. Many clients enjoy the infrared sauna upwards of two to three times a week for relaxation, recovery, or skin health. For halotherapy, some people with respiratory concerns or skin conditions may benefit from more frequent visits. Wellness is personal, so we suggest starting slowly and adjusting based on how your body responds. Always discuss your frequency with your healthcare provider if you have underlying conditions.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Currently our Fox Valley location is open and with the location centralized on the 59HWY corridor, we are able to serve both the Naperville and Aurora communities! We plan on opening additional locations over the next year and have a Franchise Opportunity if you are interested in opening a location in your local area. Reach out to us if you would like a HaloHeat Sauna Studio location to open near you!
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
The maximum number of guests permitted to accompany you during your session booking is two (2) people. Please note, the purchase of a Companion Pass is required for all companions joining you in your booking.
If you are booking with a Companion Pass, we also recommend to try and book your session in our Deluxe Suite to ensure maximum available space for your party.
Please note, companion passes preclude guests to share a suite; passes are not valid for separate suites. Separate suites require a full booking.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Generally, it is advised that salt therapy should not be conducted in high heat or humid environments, as these conditions can diminish the effectiveness of the treatment and potentially lead to discomfort. However, at HaloHeat Sauna Studios, our salt and sauna cabins have been designed with this consideration in mind. Our cabins are equipped to sequence the treatments effectively, ensuring that the salt therapy session completes before the sauna reaches its higher temperatures. This design maintains an optimal environment for salt therapy, allowing you to experience its full benefits without compromising on comfort. Following the salt treatment, you can seamlessly transition to the sauna session without needing to change locations, thereby providing a convenient, private and uninterrupted wellness experience.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Unfortunately, the short answer is, "no." Although Himalayan salt rooms have some reported benefit, they provide only passive exposure to salt. The warming of the Himalayan salt can help release negative ions in the space, which may improve mood and reduce stress, but this method lacks the active therapeutic mechanism of inhalation. Thus the warmed salt blocks primarily enhance the ambiance of a room and provide a soothing environment, but do not provide the same level of respiratory or skin benefits as halotherapy (dry salt therapy).
Halotherapy, an active therapy, is only available through use of a halogenerator. This is why at HaloHeat Sauna Studios we have opted to focus on the more beneficial method to better support those seeking specific health improvements, such as enhanced respiratory function, relief from asthma, allergies, and skin conditions like eczema and psoriasis. The active dispersion and deep penetration of salt particles help make halotherapy a potent and targeted wellness modality, particularly for pulmonary and dermatological health.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
At HaloHeat Sauna Studios, we are delighted to offer session vouchers that can be used towards our wellness services. Please note that session vouchers must be redeemed in person at our studio. We kindly ask that you bring your session voucher with you and present it at the time of your appointment. This ensures a smooth and efficient process, allowing you to enjoy your wellness experience without any hassle. Whether you're treating yourself or gifting a relaxing session to someone special, our session vouchers are the perfect way to share the gift of health and relaxation. We look forward to welcoming you and providing a rejuvenating experience!
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
We're excited for you to enjoy your session with us! To use your HaloHeat Sauna Studios gift card, simply give us a call to book your session. Please remember to bring the physical gift card with you when you come in for your appointment. If you happen to forget your gift card, no worries – we’ll still accommodate you, but the drop-in fee will apply for that session. We look forward to helping you relax and rejuvenate!
Ready to try a salt and infrared sauna session with a gift voucher? Call us now!
While halotherapy is considered a natural, non-invasive therapy, there is limited research on its use during pregnancy. Because every pregnancy is unique, we recommend consulting with your primary care physician or obstetrician before beginning any new wellness therapy, including salt therapy. If your doctor clears it, many people find the environment calming and supportive of relaxation.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
Individuals with certain conditions, including uncontrolled high blood pressure, heart disease, kidney disease, respiratory illness, or if you are pregnant, should first speak with their doctor before using an infrared sauna or halotherapy. Those taking prescription medications or living with chronic illness should also seek medical clearance. Safety is our top priority at HaloHeat Sauna Studios, and we encourage every client to consult their primary care physician before starting new wellness routines.
Ready to try a salt and infrared sauna session? Book your HaloHeat Sauna Studios session here!
4044 Fox Valley Center Drive, Aurora, Illinois 60504, United States
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